Tamara Falcone, Certified Personal Trainer
Personal Training is exercise including strength, cardio, and movement based on your goals and your fitness level. Tamara's objective as a Certified Personal Trainer with a wide range of experience is to help you achieve your goals. Your body is a unique and complex creation designed for movement. Unfortunately, most individuals don’t realize the importance of a healthy lifestyle through fitness and nutrition. Tamara's strongest desire is to help women of all ages get healthy and take care of their bodies in a safe and effective way. She has experience working with teenage girls, women in college, moms, and grandmothers!
Tamara specializes in TRX Suspension Training, Kettleball, Bosu, Free Weights, and Core Strengthening. Through her personal attention, she helps women reach their goals of getting into the best shape of their lives.
Celebrate Life Strong & Fit , LLC, offers Personal Training in a private studio--away from the large gym--with no monthly fees.
Call Tamara now for more information, and get started on a newer, fitter you! 330-685-1920